For years I worked as an intimate photographer for women...
And in this role I noticed heart breaking patterns of behavior.
- Women shaming their own bodies
- Women lacking confidence in how they look
- Women afraid to ask for what they want and need from their relationships
- Women who aren’t sexually satisfied because they are scared to express themselves
- Women who experience shame or guilt around their sexual desires due to the way society has conditioned us around sexual expression
- Women who have always had to take care of themselves and struggle to RECEIVE love, attention, energy, protection
And the sad thing is that this was normal. Almost every person I met experienced at least one of these issues, myself included.. after my second child was born, I was exhausted and edgy, snappy and irritable. Yes it was postpartum, but there was something else, something deeper, something I was trying to ignore.
My body had changed through the pregnancies. I gained weight, I had stretch marks and my abdominal muscles were so separated I looked 5 months pregnant all of the time. Even some of my closest friends still asked if I was pregnant again. I hated me. I hated me so bad I wanted to hide under the blanket and cry every time I saw myself in the mirror.
So much of my time and my energy was focused on everything I hated about myself, on talking myself down, on comparing myself to others and bullying myself, that not a lot was left for anything or anyone else.
I stopped taking care of myself. I didn’t believe I deserved it. I prioritized everyone before me and stuffed myself with food to feel some even temporary relief. And sexuality...what sexuality? If I didn’t feel attracted to me, how could my husband?
I remember the moment I realized I hit rock bottom. I was looking at myself in the mirror, with messy hair, in big baggy clothes, stained with baby food and God knows what else. I didn’t recognize myself.
I was in so much pain that I didn’t know what was worse, that moment or when I lost my parents.
And that's when it hit me...
I'd started taking things for granted and lost sight of what was truly important.
All those days spent crying and bullying myself, all those times I was belittling my being was time that I would never get back again to create the life of my dreams.
All those moments I spent telling myself how unworthy I was were moments I could have been enjoying life, and reflecting back to my kids just how amazingly resilient we can be, how strong and powerful, how magical and loving.
I was so focused on everything I was not that I forgot to tune into everything that I AM. I needed to shift, but before this could happen, I needed to CHOOSE it. That day where I all of a sudden loved me, would not just appear. I had to DECIDE to make myself a priority.
So I made the choice to shift, to claim back my power, to reconnect with my body, to rediscover or more precisely to consciously create the version of me I truly wanted to be.
๐ค I replaced my internal bully with kindness and compassion.
๐ค I witnessed my younger selves, reparented them, and began showing up for them like they deserved.
๐ค I connected to the sacred wisdom of my greatest ally: my body.
๐ค I awakened to the sensual nature of my humanity and began anchoring joy and pleasure into every aspect of my life, including food and exercise!
๐ค I learned to access and transmute emotional and energetic states through movement.
๐ค And OMG, reclaiming the sacredness of our sexuality, especially as a woman, was one of the most profoundly transformative steps of my journey. Remembering that it is our birthright to ask and receive pleasure, dropping all the layers of shame and connecting deeper to the magic of our womb and yoni, this incredible portal between worlds and dimensions, the one through which all life on earth has to pass. Experiencing the deep levels of pleasure our bodies are joyfully offering us if we are only willing to tune in and receive.
๐ค I remembered my own magic, and no longer needed to beg the approval of others.
I remembered to live...
To truly LIVE, not just exist in a half awake state, passively reacting to what life throws at me, but to fully immerse myself in this totally wild and majestical ride of life.
To feel, to breathe, to dance, to scream, to cry, to create and to LOVE above all. Because my life has a purpose and so does each and every one of us. We are all here for a reason.
I now am clear on mine, to guide women to experience deep levels of joy, pleasure and unconditional self love so they never again question their worthiness and can boldly live a life on their terms.
Because life is a short and precious gift and time we spend belittling ourselves is the biggest waste of our life.
It’s Time To Love Yourself Again
With guidance and group support, you've found a safe space to dig deep and nurture your inner self.
WHAT TO EXPECT FROM...
THE SELF LOVE TEMPLE
CONNECT WITH WHAT MATTERS MOST.
A deep dive into healing the sacred feminine as individuals and as a collective so that we can reclaim our connection to ourselves, to our relationships, to the world around us and live from a heart centered space of self acceptance and love.
Together, we will go on a journey into the self, shining light on areas of individual and collective wounding. We will use both science and spirituality to not only process and heal these wounds from the psyche, but also to process old emotions that are physically held in the body and in our energetic fields. We create the awareness and space to progress through these shadow aspects of the self so that you can expand into the powerful, sensual, confident being you have the potential to be.
MODULE #1 - Making Our Brains Our Best Ally
Learn how to overcome the stories you've been telling yourself and get your brain working FOR you not AGAINST you.
MODULE #2 - Living In Our Body Temple
Learn how to fully step inside of your body and work with it somatically to release trauma. To forgive and cultivate compassion towards yourself as well as take part in sacred rituals to release the past
MODULE #3 - Energetic Reconnection
Learn how to balance and clear your energy centres and recalibrate to your inate frequency of Self Love to start manifesting the life of your dreams
MODULE #4 - Emotional Wholeness
Learn how to hold space and express all of your emotions in a constructive way and use them as powerful tools and guides to a fuller soul alignment
MODULE #5 - Sacred Sexuality
Take part in shamanic journeys, ancient temple and mystery school teachings to reconnect with pleasure, play and the sacredness of your sexuality, discovering who you are as a sovereign sexual being
Tools & Resources
Gain access to a library of tools, practices, resources to guide you on your journey. Take part in Question and Answer sessions with me, meet a community of women on the same journey.
HOW WILL I LEARN
All Online: This is the self paced version of the original group coaching container.
Login from anywhere, anytime. New learning content will be released over 12 weeks on a weekly basis
Complete this program at your own rhythm as you get life time access
Private Community: I truly believe in supporting my clients as I know first hand how doing online courses by ourselves can sometimes be tricky.
We may have questions about the content but have no one we can ask for help, or we might be unsure on how to integrate specific teachings and need this little extra support.
This is why I also include an access to a private community where you can ask your questions and feel supported by others on a similar journey.
I check in regularly to make sure your questions are answered and you truly are supported on your journey
Educational Resources: A library of ancient and modern resources, rituals, mystery school teachings and meditations to help you fully activate your inner goddess and shift on all levels.
I'M NATALIA.
Most would describe me as a mother, wife, and small business owner. But in reality, I am so much more than that. And so are you.
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
Join me on a journey of self-love, self-discovery, and unapologetic confidence.
"Nat you are incredible! I've never had such powerful shifts as I've had with you. I literally can't believe how at peace I feel and how quickly I am able to move through anger and rage. It doesn't have to control me anymore and it feels so free. I didn't really believe it was possible to be honest. Thank you"
Maria P
"Nat is the most amazing, magical and heart centered human I've ever met. She will make you feel so safe but she will also not sugar coat it and will reflect back your own stories that keep you stuck. You will grow tremendously from this"
An
IS THE SELF LOVE TEMPLE RIGHT FOR YOU?
The journey toward the embodiment and expression of true self, full self, soul self is one of both letting go of the old, the false, the conditioned and awakening to the new, the true, the deeply authentic. It's a journey toward love, toward liberation, toward wholeness.
Are you ready to take that journey?
FREQUENTLY ASKED QUESTIONS
If you still have questions after reading these, please reach out to me on Instagram.